MIND MUSCLE HEALTH- Massage Therapy

Package of 6- 90 minute massages

Package of 6- 60 minute massages

90 min customized therapeutic massage + CBD chocolate treats + one complimentary upgrade

CALL OR TEXT KYLIE TO BOOK: 775-544-5242

The ultimate couples massage experience! 

Enjoy a 60 min customized therapeutic massage + 30 min infrared sauna session + 30 min Reiki energy balancing + CBD chocolate treats  

2 HOUR TOTAL SESSION TIME

CALL OR TEXT KYLIE TO BOOK: 775-544-5242

Blended healing modalities within your customized myofascial massage therapy. We utilize deep tissue modalities, facilitated stretching, limb mobilization, and myofascial release. Get ready to break down adhesions and restore pain free patterns and mobility throughout your body. May include:

CBD oil/CBD salve

Reiki Energy Healing

Lymphatic Drainage

Infrared light therapy

Himalayan hot stones

Massage Decompression Cupping

If you struggle to fall asleep at night, deal with constant stress/anxiety, or just want to enrich your sleep life, this massage experience is for you. Session includes:

-CBD chocolate

-yoga nidra meditation

-soothing magnesium massage oil

-aromatherapy

-warm towels and hot packs

-binaural beats for deep sleep

-Reiki energy balancing

Reiki is a Japanese form of healing which connects Source knowledge (Rei) to the life force energy (Ki).  Reiki treatments are a natural and safe method of stress reduction and relaxation that also promotes healing. This time honored modality is administered by "laying on of hands" which promotes the harmonious flow of energy in the body. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. 

A fully clothed session of passive range of motion, slow stretching, and active resisted stretching. Manual therapy techniques are also utilized with myofascial release for unwinding from head to toe. This is great recovery for personal fitness or competitive training.

Create healthy habits and postural patterns that you can take with you into every situation of life to continue feeling the best and perform at your optimal level.

I work one on one with you to address your needs on a deeper level than can be achieved through massage alone. We customize breathing exercises, strength and stretch sequences, and meditative techniques specifically for you.