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SLEEP DEEP MASSAGE

The 2 hour ultimate experience

If you struggle to fall asleep at night, deal with constant stress/anxiety, or just want to enrich your sleep life,  this massage experience is for you. Session begins with a mindful CBD chocolate tasting followed by a short yoga nidra meditation to ease your mind and body into a proper cycle of restoration. This massage style utilizes a soothing CBD magnesium oil, slow swedish strokes, pressure point activation, and a custom blend of essential oils to encourage a state of calmness and healing. Other massage inclusions:

  • Focus work on abdominal massage and feet
  • Warm towels on feet and heated pads for low back and neck 
  • Binaural beats music for deep sleep 
  • Reiki energy balancing 
  • Take home sleep elixir gift for use before bed


$160- 2 hour ultimate experience/ $140 for members

OR

$130- 90 minute session/$110 for members




Make 2020 your best year yet with your wellness massage membership!

 

It's time to optimize your health and performance. Let 2020 be your year to care for YOU so that you may put your best and most balanced foot forward. Own your health. Maximize your existence.

 

2020 Membership Benefits: 

Experience the ultimate self-care at Mind Muscle Health. Get access to monthly services at reduced membership rates, 10% discount on all topical/ self-care products, access to the infrared detox sauna, and benefits that you can share with your whole family.

2020 Massage Membership Benefits

One Monthly 90 or 60 min Therapeutic Massage

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 Members get one 90 or 60 minute customized therapeutic massage with the choice of 2 add ins: CBD oil, Brain power chocolate, Reiki energy balancing, Himalayan hot stones, and Peppermint foot scrub. 

Unlimited Discounted Additional Sessions

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 All additional services are available at a slashed price for our members. Enjoy 20% off any additional 90 or 60 min massage or Reiki session, and share with any family members!

10% Off All Products

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 We have numerous small batch made topical products that you do not want to miss out on! As a member, you'll get 10% off all purchases from our home care store. 

Free Infrared Sauna Access

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 If you've never tried it but have heard all the hype, it sure is all true! Our personal infrared sauna is the perfect complement to your next massage. One 15 minute session helps increase blood flow, stimulate mitochondrial function at a cellular level, improves recovery time of soft tissue, and boosts your immune system. Not to mention you get a darn good sweat in! Enjoy free access to the infrared sauna with your massage membership at Mind Muscle Health.  

Harmonious CBD

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Click below to check out and order through Harmonious CBD!  

Events

Sunday Jan. 26th

CBD Yoga Massage

2 pm - 3:30 pm

INSPIRED BY PURPOSE: 2910 Mill St Suite B, Reno, NV 89502

Event Details

Sunday Jan. 26th

CBD Yoga Massage

Come ease into ultimate relaxation through soft tissue recovery, nervous system balance, and meditation. We begin class with a delicious hemp chocolate to soothe the nervous system and enter into zen mode. Followed with a slow restorative yoga flow with props and massage delivered during each held posture by our licensed massage therapist. Hemp CBD magnesium cream is used throughout to massage into areas of concern/pain and to promote comfort through this healing personal journey.  

Therapeutic Touch never felt so good! Led by Kylie Ross NVMT.9259  

Call/text Kylie to reserve your spot(s):  

(775) 544-5242  

$35 per person  

2 pm - 3:30 pm

INSPIRED BY PURPOSE: 2910 Mill St Suite B, Reno, NV 89502

Sunday Feb. 16th

Couples Massage Workshop- Valentine's Edition

2 pm - 4:30 pm

Mind Muscle Health 235 West Pueblo Street, Reno, NV 89509

Event Details

Sunday Feb. 16th

Couples Massage Workshop- Valentine's Edition

Couples who massage each other have improved well-being and a stronger relationship. It's no secret that the power of touch is an essential form of communication and connection, so let's explore it!

Finish off your Valentine's Day weekend with a special gathering of massage, meditation, chocolate treats, and stretching with your partner!

Explore the art of connection with your loved one through massage!
-Feel confident in your flow of touch
-Protect your hands from quick burnout and fatigue
-Learn intentional strokes for specific muscle groups

Get ready to dive into the value of massage and power of touch. We will explore guided meditation, sensory response exercises, and full sequences of soothing massage strokes to utilize on your partner and connect on a deeper level. Intertwine that with some partner stretching, mindful chocolate tasting, and you've got your special Valentine's celebration covered!!

Please come dressed wearing comfortable sports attire (sports bra or tank top for women and loose fitting shirt for men)

This workshop is 2.5 hours long to ensure there is time for both of you to give and receive a very thorough massage from each other while we guide you with meditation, techniques, practice, and followed with a period of free flowing quiet-time to work and connect without interruption. Space is limited to 5 couples.

Sunday, February 16th 2020
2-4:30  pm

MIND MUSCLE HEALTH
235 West Pueblo Street
Reno, NV 89509

Admission to Workshop: ($100 per couple)

***Package bundle: ($350 per couple)
Admission to Workshop + a 90 min Couples Massage at Mind Muscle Health + Take home gift (aromatherapy massage oil and chocolates)

Led by Kylie Ross NVMT.9259,
Licensed Massage Therapist/Owner of Mind Muscle Health

To register or inquire, please text/call Kylie at:
(775) 544-5242 

2 pm - 4:30 pm

Mind Muscle Health 235 West Pueblo Street, Reno, NV 89509

Contact Us

Send Message

Mind Muscle Health

Reno, Nevada, United States

(775) 544-5242